Archive - Clear Mind

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How to live in the present moment

Alan Jones PhD FRSA

May 20

And some ideas on how to think better of yourself

Alan Jones PhD FRSA

May 13

Some Tips to STOP that self-sabbotage

Alan Jones PhD FRSA

May 6

Here's some practical tips for you

Alan Jones PhD FRSA

Apr 29

Image by Pexels from Pixabay The 20 Minute Program for Stress-Free Work/Life Balance While overworking seems to be popular these days, it's extremely…

Alan Jones PhD FRSA

Apr 22

Further thoughts on Doing Happiness

Alan Jones PhD FRSA

Apr 15

Happiness is related to our mindset and attitudes.

Alan Jones PhD FRSA

Apr 11

Boredom: A waste of life or an important gift!

Alan Jones PhD FRSA

Apr 8

Part of the DO Happy, BE Happy Programme

Alan Jones PhD FRSA

Apr 1

7 Concentration Exercises

Alan Jones PhD FRSA

Mar 25

My Whole Self Day, March 18th 2022

Alan Jones PhD FRSA

Mar 18

Mental strength is your mind’s ability to keep working towards your goals regardless of the obstacles that stand in your way. Mental strength is also a…

Alan Jones PhD FRSA

Mar 11

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